Good relationships don’t just happen. They take time, patience and two people getting through all the hard times together. #TLS
Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind. -Dr. Seuss
–-Ma. Corazon Rufino Germino
Maybe redemption has fallen to earth
Maybe forgiveness is right where you stand
Where can you run to escape from yourself?
Where you gonna go?
Where you gonna go?
Salvation is here
Sometimes, its better to be clueless about what happening around you than knowing every bit of information that would silently kill you.
–cuRah
Why your body jerks before you fall asleep
Today in “Things you’ve always wondered but never thought to ask at the right time”.
I have kicked the sheets clean off my bed before. I’ve smacked my wife in the head and I’ve sent my dog flying. All because of involuntary jerks at the brink of slumber. Scientists think it’s the result of the final moments of a battle between your sleep and waking cycles.
Deep in the core of our brain, a region called the reticular activating system controls our feeling “awake”. Elsewhere, near the point where the nerves from the eyes cross inside your head, the ventrolateral preoptic nucleus senses the cycles of light and dark and shifts our brain to a deep sleep mode.
As your waking motor system teeters on the brink of control at that point just before the VLPO takes over, WHAM, KICK whatthehell?!
Now you know. Sleep tight.
(More info at BBC - Future)
As long as a man stands in his own way, everything seems to be in his way.
– Ralph Waldo Emerson







